Strength and Weakness Analyser (Under Testing - Beta)
💪 Strength & HR Analyzer + Recovery + Distance
Age: Weight (kg): Sex:
Upload your GPS file (.gpx, .tcx, .csv):
Upload your separate HR file for the same workout (optional):
Lactate Threshold & Heart Rate Zones (HR Zones)
LTHR Calculator LTHR & Training Zones Calculator Enter Your Age: Enter Your Resting HR (RHR): Select Gender: Male Female Select MHR Calculation Method: 220 - Age Robergs & Landwehr (2002) Gulati et al. (2010) [For Women] Calculate Clear
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